So… a lot of the time I have people say to me or see things where someone is like “Yeah I’m overweight so I’ll become a vegetarian and lose weight” ….
wait what? You’re probably overweight because you a. don’t exercise and b. eat a load of junk food (that probably doesn’t have meat products in anyway) … cutting out meat won’t help, even if you go to a fast food place and get a burger with no meat you’re still eating the deep fried chips, the white bread, sugary drink etc.
Like… cutting out meat doesn’t automatically help even if your body can’t process it quickly… Why do people not research this stuff before they decide on some ‘great idea’ ???
this is just an observation/night time thoughts but yeah… comments? ideas?